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How to get rid of stress?/3
| Second, do not now think about how to get rid of stress and how to solve the problem posed in front of you life and eliminate the uncomfortable situation. For example, if you are not satisfied with living conditions, think about how to improve them. And do not tell yourself that today it is impossible to do that salaries are low, but real estate is expensive. Thousands and even millions of people cope with this purpose, thus you can handle. Again, if you do something and act, and not all in a row to complain about how bad is your life, leaving angry comments in the forums and complaints about our government, the situation in the country and the world, those who choose their own problems and so on. As they say: "This would have the energy, but in the right direction." So you start working on removing the uncomfortable situation that causes you stress. If we return to the situation with real estate, I would say that at the time when my husband and I were first married, at first we lived in a rented apartment, then with his parents in the apartment entrance, but after a year and a half we moved to the communal. And even if it were not super condition, but this was our first separate room where no one we did not specify how to live and what to do! In this case, when we had saved in the room, we worked on the most common work (as I do from time to time not worked, because more studied, and left for the session). Just in our lives was a very uncomfortable situation, which caused us constant stress, and we set a goal to get rid of it. We were so focused on this that delayed literally every penny buying all of the very minimum. Then the cause of stress are new neighbors in the communal, and again we have to get rid of stress. But do not think, not by looking at relations with its neighbors (although these factors were present), and the fact that the apartment began to accumulate. | |
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